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SUMMER 2011- GROUP X SCHEDULE
 
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Club Hours Club Hours Club Hours Club Hours Club Hours Club Hours Club Hours
5:30A-11:00P 5:30A-11:00P 5:30A-11:00P 5:30A-11:00P 5:30A-10:00P 7:00A-7:00P 7:00A-7:00P
6:45a-7:35a   6:45a-7:35a
7:30a-8:20a
POWER CYCLE
Amy
7:10a-8:00a
SUNRISE CYCLE
Diana
 

 

SUNRISE CYCLE   SUNRISE CYCLE
Teresa   Teresa
 
9:30a-10:20a
ZUMBA  TONING
Merri
9:30a-10:45a
MAXIMUM TRAINING
Mary
9:30-10:30am
BodyPump
Ellen
9:30a-10:20a
9:00a-10:15a
POWER BALL PILATES
Cathy
New Class
8:45-9:45am
BODYPUMP
Amy
POWER CYCLE
Lisa/Jess

 

8:15a-9:15a
BODY PUMP
Ellen
 
 
10:30a-11:20a
Filename: j0402387.jpg
9:30a-10:20a
ZUMBA
Cathy
SILVER SNEAKERS
Beverly
10:30a-11.20a

30/30 SILVER SNEAKERS MSROM
ZUMBA GOLD
10:45a-11:35a
SILVER SNEAKERS MSROM
Cathy
10:25a-11:15a
SILVER SNEAKERS
Cardio circuit
Cathy

 

 

 

 
6:00-6:50pm
TURBO FUSION
Jillian
New Class
6:30p-7:20p
POWER CYCLE
Beth/Diana

 
 

 

7:00p-7:25-p
HARD CORE
Beth
NEW CLASS!
6:25p-7:25p
7:00-7:50pm 1Filename: j0406820.jpg
BODY PUMP CARDIO KICKBOXING
Cathy Gina
8:00-9:00pm
BODY PUMP
Gina
 
We care about your safety
ITS OUR #1priority
Nursery Hours: Follow the Group Exercise Schedule

 

Please call the club for special group exercise classes on Holidays!

 

7:30p-8:20p
7:30-8:30pm
TOTAL BODY BLAST
Beth
Filename: j0407304.jpg
POWER CYCLE
Amy

 
Kids Gym Feature
Group Exercise Schedule
One Week Free Pass
 
Sunrise Health & Racquet Club