|
9:00a-9:25a |
6:45a-7:35a
|
|
6:45a-7:35a |
| 7:10a-8:00a |
| SUNRISE
SCENIC CYCLE |
| Teresa |
| Cycle
room |
|
| 8:00a-9:00a |
| BODY
PUMP |
| Ellen |
| NEW
TIME!
|
|
| BUTT
& GUTT
|
SUNRISE
CYCLE
|
|
SUNRISE
CYCLE |
| Bonnie |
Teresa
|
|
Teresa |
|
|
|
|
NEW
TIME |
| 9:30a-10:20a |
| ZUMBA
TONING |
| Merri |
| NEW
CLASS!! |
|
| 9:30a-10:20a |
| TURBO
KICK |
| Bonnie |
| NEW
CLASS |
|
| 8:30a-9:20a |
| PILATES |
| Cathy |
|
|
9:30a-10:20a
|
| 8:30a-9:30a |
| BODY
PUMP |
| Cathy |
|
|
|
 |
| POWER
CYCLE
|
| Ellen
|
| Cycle
room
|
|
| 11:30a-12:20p |
| TAI
CHI |
| Joe |
|
| 9:30a-10:30a |
| BODY
PUMP |
| Ellen |
|
| 9:30a-10:20a |
| HATHA
YOGA |
| Bev |
|
|
|
| 9:35a-10:25a |
| PILATES
CHALLENGE |
| Cathy |
|
|
|
| 8:15a-9:05a |
| POWER
CYCLE |
| Amy |
|
|
|
| 9:10a-10:00a |
| ZUMBA |
| Cathy
NEW TIME!
|
|
 |
| 6:00p |
| EQUIPMENT
ORIENTATION |
| Fitness
Floor |
| Sign
up required at front desk |
|
|
|
|
| 9:15a-10:15a |
| BODY
PUMP |
| Gina
|
|
|
|
|
|
|
|
| 10:45a-11:35a |
30/30 SILVER SNEAKERS MSROM
|
| ZUMBA
GOLD |
| NEW
TIME |
|
|
| 5:30p-6:20p |
| STRESS
& ANXIETY RELIEVING YOGA |
| Bonnie |
|
|
|
|
| 10:45a-11:35a |
| SILVER
SNEAKERS MSROM |
| Cathy |
|
| 11:30a-12:20p |
| TAI
CHI |
| Joe |
|
| 10:35a-11:25a |
| SILVER
SNEAKERS |
| Cardio
circuit |
| Cathy
|
|
9:00a
|
MOMMIE
AND ME WILL RETURN IN THE FALL
|
| EQUIPMENT
ORIENTATION
|
| Fitness
Floor
|
| Sign
up required at front desk
|
|
| 6:30p-6:55p |
| BUTT
AND GUTT |
| Beth |
|
|
| 6:30p-7:20p |
| POWER/SCENIC
CYCLE |
| Beth/Diana
NEW CLASS
|
|
| 5:45-6:40
VINYASA ROCK YOGA |
| Bonnie |
|
|
|
|
| 10:30a-11:20a |
| SILVER
SNEAKERS MSROM |
| Gina |
|
|
|
| 7:00p-7:50-p |
| PUMP
& JUMP |
| Beth |
|
|
|
6:45p-7:35p |
 |
|
LOOK FOR HAPPY HOUR CLASSES EACH MONTH
Details to come! |
| ZUMBA |
| Caryl |
| New
Class |
| 6:25p-7:25p |
 |
| 7:30p-8:00p |
| HARD
CORE 30 |
| Gina/Fran |
|
|
|
|
1
|
 |
| BODY
PUMP |
| Cathy |
|
|
7:40p-8:30p
|
|
8:00p-8:50p |
| 7:45p-8:45p |
| BODY
PUMP |
| Amy |
| New
Time |
|
| |
 |
We care about your safety
ITS OUR #1priority |
|
|
Nursery Hours:
8:00am-12:00pm
Monday-Sunday |
|
|
5:30pm-9:00pm Monday-Thursday
Please call the club for special
group exercise classes on LABOR DAY!
|
|
|
POWER
CYCLE
|
ZUMBA |
|
Amy
|
CARYL |
|
|
|
 |
|
 |
 |
 |
