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GROUP EXERCISE
 
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Club Hours Club Hours Club Hours Club Hours Club Hours Club Hours Club Hours
530A-1100P 530A-1100P 530A-1100P 530A-1100P 530A-1100P 530A-1100P 530A-1100P
8:30-9:20am
PILATES
Cathy
6:45-7:30am
SUNRISE CYCLE
Teresa
9:30-10:20am
POWER CYCLE
Ellen
8:30-9:20am
POWER CYCLE
Cathy
8:00-9:15am
PILATES
CHALLENGE
Cathy
8:00-8:50am
POWER
CYCLE
Mike
9:30-10:20am
GROUP LIFTING
Ellen
New Day!!!
9:30-10:45am
KICKBOX INTERVAL
Mary
New Longer Time!!
8:30-9:20am
ON THE BALL
Cathy
9:30-10:20am
PILATES
Cathy
New time!!!
8:30-9:20am
POWER
CYCLE
Jess
9:00-9:50am
GROUP
LIFTING
Eileen
10:30-11:20am
SILVER
SNEAKERS
Melodee
11:30-12:20
TAI CHI
Joe
9:30-10:20am
POWER CYCLE
Cathy
10:30-11:30am
YOGA FIT
Bev
10:30-11:20am
SILVER SNEAKERS
Cathy
10:00-10:50am
PILATES
Cathy
5:30-6:20pm
KICKBOX INTERVAL
Gina
6:00-6:50pm
ON THE BALL
Gina
10:30-11:20am
SILVER
SNEAKERS
Cathy
11:30-12:20pm
TAI CHI
Joe
9:30-10:00am
CORE TRAINING
Gina/Beth
7:00-7:50pm
PILATES
Cathy
New Class!!!
7:00-7:50pm
ROCK SOLID
Beth
5:30-6:20pm
YOGA-FIT
Melodee
7:30-8:20pm
POWER CYCLE
Amy
8:00-8:30pm

HARD CORE

Beth is Back!!

 
6:30-7:20pm
POWER CYCLE
Beth/Jess

8:00-8:50pm

Yoga-Fit

Elisa

 
7:30-8:20pm
GROUP LIFTING
TY
7:00-7:50pm
CARDIO-CORE ATTACK
Gina
New Class!!!
 
We care about your safety
ITS OUR #1priority
Nursery Hours: 8:00am-12:00pm
Monday-Sunday
5:30pm-9:30pm  Monday-Thursday
7:30-8:20pm
POWER CYCLE
Gina
New Time!!!

 
Kids Gym Feature
Group Exercise Schedule
One Week Free Pass
 
 
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