Sunrise Health & Racquet Club

Welcome to the South Shore’s Premier Health and Racquet Club. Massapequa’s newest full-service health and fitness facility offering state-of-the-art equipment, newly-renovated locker rooms, sauna, towel service, and a staff of professionals dedicated to serving your fitness needs, plus the most extensive racquetball program on Long Island!
Our mission at Sunrise is to help you achieve your fitness goals by providing a positive, supportive, comfortable fitness environment. Whether it’s getting involved in the racquetball program, starting a fitness routine, or enjoying a group exercise class, our staff is there to assist you every step of the way. In a world of constantly changing work-out options, Sunrise Health and Racquet prides itself on its ability to stay on the cutting-edge of fitness advancement. We bring you the latest innovations in equipment, group exercise classes, and training technique. And to ensure that you will be getting the most out of your time, every new member receives a FREE session with a trainer. Additionally, for a nominal fee, you may take advantage of a very thorough computerized assessment program called MicroFit. You are tested for resting heart rate, body-fat percentage, cardiovascular endurance, strength, and flexibility, and with these statistics one of our certified trainers walks you through the facility, demonstrates the equipment, and can set-up an exercise routine based on your current fitness level and goals. This is just one of many exclusive Sunrise services that helps us, help you, achieve your fitness goals.

LOCATION
Sunrise Health and Racquet Club is located at 6000 Sunrise Highway in Massapequa, just across the street from Sunrise Mall.
For driving directions visit mapquest.com
Please feel free to call us at(516) 795-5000 with any questions.