Originally designed for rehabilitation,this highly advanced technique is useful for muscle isolation and focus training. Strive selectorized equipment uses a unique method of exploiting angles (“target loading”) to target specific muscles to maximize your training potential. Target Loading arms each user with the ability to vary the resistance curve of the exercise. Maximum resistance can be placed at any point in the motion. Although this is a very simple process, the results are powerful. Muscles are optimally trained through all regions of the motion, leading to better results in less time, shorter yet more comprehensive workouts, increased muscle fiber recruitment, and the elimination of overtraining.